I feel like a failure and if you don’t know me, you might think I am one, heck you might think I am one if you do know me. I’m having a hard time with my classes, for the first time in my life. I’m trying to work on transitioning within a medical establishment that maintains I must stay mentally stable under a presidency that guarantees I stress out about my rights and fear about even being able to transition if I ever get stable. And roundy round goes the pattern. I missed school again today, I managed to do some homework- but feel paralyzed right now. I need to unfreeze but I don’t know how and assignments are due tomorrow, more quizzes and my first midterm Friday.
I don’t fail, or do I?
Just got off the phone from my psychiatrist and it’s just what I needed. I had no intent to go to classes today. I couldn’t sleep again last night with the voices and the paranoia and when the thoughts started to turn to sleeping under the bed to hide “just in case” I got out of bed and took some extra PRN Latuda and Valium. This helped me get to sleep, but unfortunately I woke up with nightmares that Trump had declared war and drafted all the men to go to war. When I got up to go to class I managed to take a shower. I really needed one, since Monday I just wore a snow hat and pajamas to school. However, that put me over the edge and once dressed for school I became fearful and crawled back into bed. I set my alarm for my 2nd class but near time to attend, turned it off and resent it for a trans clothing fair I hope to go to. My psychiatrist called and we are upping my antipsychotic Latuda by 1/2 which is what I have PRNing on a regular basis until I feel less vulnerable and more confident in DBT skills. He wants me to not associate taking a pill with the behavior which is fine, as long as I have some medical relief. I will also be using my coping skills I use- mostly DBT to deal with what voices, paranoia, and distress break through. And yes some always break through. Medication is no cure. During thanksgiving break I’ll go through my packets and go over some skills. My psychiatrist wasn’t me to set up a phone session with the therapist to go over how DBT skills are working with this stuff. So far I have the music skills I’ve been using and rationalizing. It’s been 2 years without voices so I need to re-look through my skills.