I’m really anxious

10 Aug

I’m really anxious about my behavior last night.  While I think it was okay and even better than  how I would have reacted in the past.  I’m terrified he’s going to think something bad of me from it and we will no longer be friends.  Hopefully ungrounded fear.  But fears nonetheless.

6 Responses to “I’m really anxious”

  1. blahpolar August 10, 2015 at 12:27 PM #

    Maybe focus harder on the fact that there’s progress? And we’ll done for that, it’s huge.

    • mm172001 August 10, 2015 at 2:14 PM #

      Thanks, hard to do in the moment, but very important!

  2. Melanie August 10, 2015 at 6:09 PM #

    All you did was go to bed when he hadn’t contacted you in 3 hours wasn’t it? I can’t see anything wrong with that, if anything I think he can’t expect you to sit around waiting all night.
    And yes, definitely focus on how well you deal with things now as opposed to years ago. I really feel you on this one x

    • mm172001 August 11, 2015 at 11:37 AM #

      Thanks it’s just hard in the moment. Especially in the grips of anxiety.

      • Melanie August 11, 2015 at 4:14 PM #

        I do understand x

  3. manyofus1980 August 16, 2015 at 2:14 PM #

    Its natural to be fearful. I hope he managed to help alievate the fears. XX

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