How Do I Deal With Disappointment?

3 Jun

This is so me… couldn’t have said it better myself!

And The World Spins Madly On...

I am grieving the effects of my addiction, that altered state of consciousness from drugs and the euphoric rush from starvation, that buries my pain and conceals my mind from any conscious awareness of emotional discomfort. I miss these escapes in moments like this when I am triggered and do not know what to do or how to cope. My desire for connection, for companionship, to feel loved and wanted have not been acknowledged or fulfilled in the way I anticipated tonight but in my mind ignored, shot down, leaving me with feelings of intense disappointment- I was so excited and looking forward to a Skype date with a close friend I have not spoken too or seen in a very long time for the entire past week. It ended up being a quick 12-minute phone call with her saying she had to go because she was tired and someone…

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