11 Mar

I’m feeling kind of down right now. I saw my case manager and we talked about the week and my self harming. We also touched on me being discharged from my intensive case manager. My case manager kept wanting to know an average of how I was feeling but it’s been up, down, neutral, or numb. Like yesterday when I did my sheet at 7pm. Everything was a zero. I didn’t feel anything that day. I know part of the reason she was harping on it so much is because she wanted to know about my safety. Which is safe. I guess I just got to put up with this mood and just write it off as typical March and try to hope it’ll go back up in May. Feeling alone right now. 

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