Update 1/12/15

12 Jan

Today has been a meh day.  I’ve had self harm urges that were mostly fleeting during the day but are now pretty strong and constant.  I’ve been feeling drugged, sleepy, and bored and I know part of it is I had to take 2 Valium last night to stop the anxiety so I could sleep.  Now that it’s worn off the anxiety is back and there isn’t a lot I can do about it.  I’m wanting to eat comfort food (ice cream) but I’m gaining weight and then I start having those issues.   I need to get out of the house and out of my head, so I’m going to go to dinner with my dad.  Just moment by moment right now.

2 Responses to “Update 1/12/15”

  1. manyofus1980 January 12, 2015 at 11:39 PM #

    Enjoy dinner. I am feeling kinda meh too. Its early here though…early morning. I hope tomorrows better for you. XX

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