Rough sleep

2 Jan

Sleep has been rough these last couple days with waking up in a mood leftover from a dream sequence.  The dreams usually involve family and are everyday things that could happen,  so it’s much more realistic- maybe even things that have happened.  I usual wake up feeling like I’m not good enough or are a burden to people, how am I suppose to start a day like that?

One Response to “Rough sleep”

  1. manyofus1980 February 3, 2015 at 9:39 AM #

    That’s rough. Sleep is an issue for us too. Its hard to fall asleep and then hard to keep waking with nightmares. XX

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